I've spent my career studying the human body, understanding the science behind health and wellness, and helping people make informed decisions about their health. With undergrad degrees in Biochemistry & Molecular Biology, a Doctor of Chiropractic degree, and an MBA in progress, I've built my career around one thing: making complex science understandable and useful in everyday life. What makes MidLife Evidence Lab personal?

I'm navigating midlife too! And I've discovered that even with a scientific background, finding clear, trustworthy information about women's health, hormones, aging, and wellness isn't always easy. That's why I created MidLife Evidence Lab: to help women cut through the noise, understand the evidence, and feel more confident making decisions about their health.